Claire has a Diploma in Sports Massage with a background in Physiotherapy. She is passionate about the use of sports massage to reduce pain and tension, promote healing, stretch muscles and maintain optimum muscle length and condition to help prevent future injuries.
Her physio background allows Claire to combine her knowledge of anatomy and common pathology with soft tissue skills to provide a high level of treatment to clients. Each client is assessed and provided with a unique treatment to suit their needs. Following treatment, Claire provides advice on posture, stretches, exercises and lifestyle changes to help manage symptoms.
With increasing evidence supporting the use of Sports Massage within the healthcare setting, it is important to stress its relevance in not only the treatment of sport related problems but also stress and strains from office based work and general aches and pains. It plays a big part in general wellbeing and combined with the work of physiotherapy colleagues in the clinic can play a significant part in achieving goals.