News Articles

Falls Prevention Service

Falling is not inevitable and there are many ways that...

Managing a Running Injury: Mandy’s Story

Sometimes it’s good to read about other peoples experiences...

7 benefits of visiting a Women’s Health Physiotherapist during pregnancy

Pregnancy can be an incredibly overwhelming time with so much...

Changes to parking at Gosling Sports Park

From Monday 9th January 2023, there will be changes to Gosling...

Red Flags Associated With Back Pain

Working from home? Here’s how to set up your desk to protect your back

Many of us will not have adequate or decent space...

New to running?

In these unprecedented times you have to look for the...

What to do if you are experiencing bladder weakness?

The pelvic floor is a very important muscle albeit a...

Keeping form when running

Once you are running comfortably it is a good time...

Extracorporeal Shockwave Therapy: An Introduction

Extracorporeal Shockwave Therapy is clinically proven to accelerate healing in...

Acupuncture: An Introduction

If you’ve heard about acupuncture but aren’t sure...

Five Ways to Live Well for Longer

There are 5 areas of health that you can focus on...